Elizabeth Halstead   

Ph.D. CPsychol. FHEA

Deputy Director of the Lab
Senior Research and Teaching Fellow

Email: l.halstead@ucl.ac.uk

Sleep, Resilience and Mental Health. 

Liz’s research interests focus on the well-being of individuals with a focus on populations with mental health diagnosis, disabilities, and chronic illness, along with their families and wider support networks. Liz was trained as a Cognitive Behavioural Therapy for Insomnia (CBT-I) and has worked on projects focusing on the behavioural sleep treatment of veteran populations in the US and children and adults with intellectual disabilities and/or Autism. Liz is a Chartered Psychologist with the British Psychological Society, a Fellow of the Higher Education Academy and a Director at the Rubenstein-Taybi Syndrome UK Support Group. In addition to her academic work Liz is the founder of Treat My Sleep which offers therapy, consultancy, and educational workshops in behavioural sleep.  


Sleep Education and Research Lab 

25 Woburn Square 

London, WC1H 0AA

United Kingdom

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