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Sleep Week Day 2

  • 7 days ago
  • 1 min read


Today's podcast: Nandini Adusumilli, a PhD researcher in our lab, speaks with Mustafaa Sakarwala, a teacher, life coach, and founder of Sakarwala Classes. They talk about the importance of sleep for children, particularly during key developmental years. Drawing on his experience as an educator, Mustafaa shares his perspective on how sleep influences children’s learning, school engagement, and everyday functioning and why healthy sleep habits are essential for students’ well-being.


And one scientometric paper investigating melatonin, cortisol, and sleep in autism: https://sciencedirect.com/science/article/pii/S3050656525001361


Stay tuned for more updates!

 
 
 

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Sleep Education and Research Lab 

UCL Institute of Education

25 Woburn Square 

London, WC1H 0AA

United Kingdom

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